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Welcome to The Glow Routine

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Our workouts are designed to keep your schedule flexible. Available anytime and anywhere you go. Expect strong, sculpt, soft movement to check in with yourself. This all to fit into your busy life.

Workouts

Series

Pilates breathing

1min

Table top

1min

Side plank

0min

Plank

0min

Lunges

1min

Hip bridge

1min

Mat only Sculpt class

28min

Sculpt class with ball

22min

Sculpt Booty

18min

Sculpt classical moves

22min

Sculpt mat only

21min

Sculpt mat only

22min

Strong Abs & legs

13min

Strong class

17min

Strong with wrist weights

26min

Work out with Chiara

A true booty burn lover. Expect juicy glute-focused flows, strong legs and that satisfying shake that lets you know it’s working.

Work out with Victoria

She loves adding a spicy twist to classic Pilates moves. Expect creative flows, deep muscle burn and movement that feels good.

Work out with Yana

Your biggest cheerleader. Expect motivating workouts, plenty of encouragement and a strong core challenge along the way.

Work out with Mirthe

Expect strong core work, empowering movement and lots of feel-good energy.

Short on time? These quickies fit into any day and help you feel more energized.

The perfect balance between efficient and effective. Become stronger and improve mobility.

Take a little more time for yourself. These full-body Pilates workouts challenge, strengthen and leave you feeling accomplished.